Category: Personal Growth

7 Painful Reasons Being a Working Mom is Hard

If you are struggling with being a working mom or you are a mom thinking of going back to work after baby, you are probably trying to weigh the pros and cons of being a working mom. Is being a working mom hard? If you’re a new mom, maybe you’re …

How to Make Lifestyle Changes That Last and Add Value

We’ve all been there. Searching for how to make lifestyle changes so we can be better versions of ourselves. It’s the start of a new year, and everyone is making resolutions to be the best person they can this year. You’ve grown excited about all the possibilities of what the …

9 Amazing Benefits of Being a Working Mom You Need to Know

Are you a working mom struggling with whether or not to go back to work after having your sweet baby? Or, maybe you have been home a while with your little one and feel like something is missing. Then, there is the question of whether you can financially afford not …

How to Improve Emotional Health & Combat Anxiety and Overwhelm

Because emotions are a necessary part of life and overall well-being, it’s important to know how to improve emotional health. Just as peak physical health requires our attention and routine evaluation, so does our emotional health. In part, your emotional state helps determine how you react to life events. Left …

5 Crazy-Simple Changes to Make that Will Simplify Your Life

Don’t let the title fool you. These changes or additions to your life ARE crazy-simple. But, to simplify your life, it will initially take some effort. And, if you are a working mom, it is definitely worth the effort. For working moms, life seems to get over-complicated somewhere along the …

How to Be More Positive and Live a Happier Life

Developing positive emotional habits takes time and persistence. If you want to know how to live your happiest life, you need to learn new healthy habits for happiness. Do you feel like you have lost your smile, your happiness? Are you looking for ways to be more positive in your …