10 Things That Need to Be on Your Self-care Items List

If you’re looking for some amazing self-care products to add to your self-care items list, this list will not disappoint. This might not be an all inclusive self-care items list, but it is definitely worth trying all of these products. I’m sure you’ll love them once you realize what you …

9 Simple Lifestyle Changes to Save Money Every Day

If you want to know how to start saving money today, you should definitely make these 9 lifestyle changes to save money. These money saving tips I’m going to share with you have helped me through some tough times of financial hardship. I’ve done them for so long now that …

How to Create a Self-care Routine for Depression

If you want to create a self-care routine for depression, you’ve landed in the right spot. As someone who has struggled most of her life with depression, I can tell you that creating a self-care routine can be tricky – even more so when you struggle with depression. However, self-care …

21 Amazing Gifts for A Depressed Friend…that will make her smile

Buying a gift for someone with depression can be intimidating. There are lots of emotions involved. And you’re worried that instead of making her feel comforted, uplifted and positive, you might mistakenly trigger the opposite emotions. You see, I am that friend with depression. I have been on the giving …

How to Wake Up Early and Not Feel Tired All Day

Are you waking up tired after 8 hours of sleep? Are you tired all day then wide awake at night? Maybe you have morning fatigue and feel too tired to even get out of bed. If any of this sounds familiar, please know you’re not alone. I used to feel …

Self-care on a Budget – 15 Free or Cheap Self-care Ideas

Are you broke but desperately in need of some self-care time? Looking for self-care that doesn’t cost money? Wondering how do you take care of yourself on a budget? I bet you didn’t know that some of the best things for self-care are free or cheap. If you’re looking for …